
He kākahu māmā, hangarau hoki te koti, he mea hanga mai i te ranunga papanga whai hua. Ka whakarato ngā wāhanga i te māmā me te ātete ki te hau, ko ngā whakaurunga i hangaia ki te rauemi whakakoi ka whakarato i te manawa pai rawa atu. He tino pai mō ngā hikoi tere i ngā maunga teitei, ina he mea nui ia karamu engari kāore koe e hiahia ki te whakarere i ngā āhuatanga whai hua me te tiaki.
+ He anga ngohengohe hangarau māmā, he pai mō ngā haerenga tere ki ngā rohe maunga
+ Ko te papanga me te mahi ātete hau kei runga i ngā pakihiwi, ngā ringaringa, te wāhanga o mua me te potae, kia māmā ai, kia tiakina ai hoki i te ua me te hau
+ Totorohia ngā whakaurunga papanga manawa i raro i ngā ringa, i ngā hope me te tuara, kia pai ai te nekenekehanga
+ He potae whakarerekē hangarau, he pātene kei roto kia taea ai te whakamau ki te kara ina kore e whakamahia
+ 2 ngā pute ringaringa o waenganui-maunga me te reti, ka taea hoki te toro atu i a koe e mau ana i te peke tuara, i te whitiki rānei
+ Ka taea te whakarite i te poroporo me te whitiki